Unicorns are dangerous. Now I know that they may be the “animal” of the decade, and that they’re cute and “so fluffy I’m gonna die!“, but I was thinking about unicorns as I put my recycling out this morning (Friday…
Not that it’s a “bad” thing at all (in fact it’s great!), but at 45 I am well and truly in midlife. And it’s amazing how much skincare in your 40s is as important to you as it was in…
Getting enough omega-3 is one of those dietary requirements that’s discussed a lot these days, but how do you know if you’re actually getting enough of it? And what do you do if you find out your omega-3 index is…
Some of you may have seen that I’ve been talking about a few changes I’ve been making to my beauty look lately – today I’m showing you the results of my latest endeavours to change my eyebrows! Desperate to avoid…
I’ve had them done a few times in the past but never featured them properly on the blog – I’m sharing the stunning new eyelash extensions I had done this week! I’m very lucky in that one of my nieces…
Here they are in all their sparkly white, straight glory: My full teeth makeover. I promised a follow-up post to part one when I had them whitened – here are the final before and after pictures! At the end of…
A couple of weeks ago I went to see a spinal therapist about my leg after being referred to her by my GP to find out why it was still sore nearly a year after my injury. I’m sharing…
Are your teeth ageing you? I’ve discovered that a brighter, whiter smile certainly helps to make you look more youthful… teeth whitening to the rescue! Anti-ageing – or as I prefer to say, “optimum ageing” – is one of those…
It’s the holy grail of getting fit, isn’t it: A diet and exercise regime where you can eat more, exercise less and still lose weight. Who doesn’t want that? A programme that allows you to stuff your face and sit…
