Are your teeth ageing you? I’ve discovered that a brighter, whiter smile certainly helps to make you look more youthful… teeth whitening to the rescue! Anti-ageing – or as I prefer to say, “optimum ageing” – is one of those…
It’s the holy grail of getting fit, isn’t it: A diet and exercise regime where you can eat more, exercise less and still lose weight. Who doesn’t want that? A programme that allows you to stuff your face and sit…
Whilst giving myself a manicure the other week, I was thinking how much of a pain my nails were being that length. I was constantly finding it hard to pick things up (long nails don’t make this easier, it makes…
Two weeks ago I parted with one hundred and forty nine of my British pounds for a personalised health and fitness plan, the Body Coach 90 Day SSS Plan. I decided to take action in a way that forced me…
It’s time to announce something new here at Not Dressed As Lamb, and that something is an idea I’ve had (and been researching) for a little while now. As many of you know I host a Monday link up called…
Today is 25th September – that means Christmas is exactly three months away… How scary is that thought?! (I’m so sorry for pointing it out!) It’s pretty apt however, as today I’m starting a new fitness programme that I’ve invested…
Due to so many deadlines I missed the usual Sunday slot for this latest Getting Back to Fitness post, which is quite apt considering the title! I thought I’d talk about what you can do to ensure that you fit…
Finally I feel like I’m getting somewhere in my mission to get back to fitness. After coming up with 6 ways to get your fitness motivation back, I finally found my groove again and have done really well in the…
Ohhhh… This is going to be a tough post to write. What was meant to be a positive summary of my progress is now going to be a pep talk to myself! I’ll explain… So we had Easter, and of…
