Learning to love the parts you hate is NOT an easy thing to do – how many of us can honestly say that we’re 100% happy with every part of our appearance? As so often happens when it comes to dishing out…
Here they are at last – my top 9 hero beauty products for over 40 women! I’ve been meaning to write this post FOREVER. It’s been a draft for who knows how long, and although I didn’t have the actual…
Just a quick update post this evening as so many of you have been kindly asking after me and how I’ve been following my operation to remove a cyst last month. You’re all so lovely to care, I can’t tell you…
So I had my operation on Monday and I’m so glad to say it was the lesser of two evils in the end: Keyhole surgery for the win! I can’t BEGIN to tell you how relieved I am that it…
So I’m having surgery. That, in a nutshell, is the final medical solution TWO YEARS after I first had what I’ve always described as “my leg injury”. Or rather, chronic pain in my right leg with almost total numbness up…
Earlier this year I had a wake-up call where my health was concerned. Not a diagnosis or any sort of illness thankfully – it was one of those things you get yourself tested for that you think “I can’t be…
Unicorns are dangerous. Now I know that they may be the “animal” of the decade, and that they’re cute and “so fluffy I’m gonna die!“, but I was thinking about unicorns as I put my recycling out this morning (Friday…
Not that it’s a “bad” thing at all (in fact it’s great!), but at 45 I am well and truly in midlife. And it’s amazing how much skincare in your 40s is as important to you as it was in…
Getting enough omega-3 is one of those dietary requirements that’s discussed a lot these days, but how do you know if you’re actually getting enough of it? And what do you do if you find out your omega-3 index is…
