Why Do Some Women Lie About Their Age?
I considered calling this post “Why are some women afraid of revealing their age”. I then thought about “Why is it considered rude to ask a woman her age”. And “Why is it shameful to…
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A Personal Timeline of the Fitness Routines of a 40-Something Through the …
What is your fitness routine like? How has it changed over the years – do you find yourself looking back and thinking how much fitter you were when you were younger? Or do you know…
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My Skincare Secrets For Staying (and Looking) Young | Nivea Q10 Review
I’m often asked on the blog and social media about my skincare routine and my secrets to staying and looking younger than my years. At the age of nearly 43 I’m lucky that I sometimes…
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Do Sleep Techniques Really Work? National Sleep Awareness Week Experiment
National Sleep Awareness Week was 2nd to 9th March – and the perfect time to find out for me personally whether sleep techniques really work. I was desperate to find a solution to my dreadful…
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Self Image | Learning to Love My Worst Feature
If you follow my Facebook page you may have seen a post where I mused upon those who embraced their “worst” feature. Or rather, the feature that is deemed unattractive or even unacceptable (by others)…
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How the ilumi Food Plan Can Boost Your Energy ? ilumi Review
London Fashion Week… it seems so long ago now! I didn’t realise just how busy I would be in the run-up to going away for several days, so when I was asked if I wanted…
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