How to Improve Your Heart Health Via Your Omega-3 Index
Earlier this year I had a wake-up call where my health was concerned. Not a diagnosis or any sort of illness thankfully – it was one of those things you get yourself tested for that…
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Unicorns Are Dangerous: Eco-Unfriendly Glitter is Killing Our Oceans
Unicorns are dangerous. Now I know that they may be the “animal” of the decade, and that they’re cute and “so fluffy I’m gonna die!“, but I was thinking about unicorns as I put my…
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My Skincare Routine for Looking After My Skin in My 40s
Not that it’s a “bad” thing at all (in fact it’s great!), but at 45 I am well and truly in midlife. And it’s amazing how much skincare in your 40s is as important to…
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Do You Get Enough Omega 3? Increasing My (Very Low) Omega-3 Index With …
Getting enough omega-3 is one of those dietary requirements that’s discussed a lot these days, but how do you know if you’re actually getting enough of it? And what do you do if you find…
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Donating Unused Make Up and Toiletries to Help Vulnerable Women
I thought I’d share with you a very worthy cause that I only discovered this week (one that helps women in danger), which was quite timely considering some of the allegations made against a certain someone whose…
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Bleaching Dark Eyebrows to Match Red or Blonde Hair
Some of you may have seen that I’ve been talking about a few changes I’ve been making to my beauty look lately. Today I’m showing you the results of my latest endeavours to change my…
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