health & beauty

Donating Unused Make Up and Toiletries to Help Vulnerable Women

I thought I'd share with you a very worthy cause that I only discovered this week (one that helps women in danger),…

9 years ago

Bleaching Dark Eyebrows to Match Red or Blonde Hair

Some of you may have seen that I've been talking about a few changes I've been making to my beauty…

9 years ago

Sharing My New Eyelash Extensions

I've had them done a few times in the past but never featured them properly on the blog - I'm…

9 years ago

My Teeth Makeover Part Two: The Reshaping That Followed the Whitening

Here they are in all their sparkly white, straight glory: My full teeth makeover. I promised a follow-up post to…

9 years ago

Sharing My Medical Misdiagnosis and the Importance of Getting a Second Opinion

  A couple of weeks ago I went to see a spinal therapist about my leg after being referred to…

9 years ago

Ad | Teeth Whitening: How a Whiter Smile Can Take Years Off Your Looks

Are your teeth ageing you? I've discovered that a brighter, whiter smile certainly helps to make you look more youthful...…

9 years ago

How to Eat More, Exercise Less and Still Lose Weight

It's the holy grail of getting fit, isn't it: A diet and exercise regime where you can eat more, exercise…

9 years ago

Stuck in a Rut: The Importance of Updating Your Beauty Look and Routine Over 40

Whilst giving myself a manicure the other week, I was thinking how much of a pain my nails were being…

9 years ago

What to Expect on the Body Coach 90 Day SSS Plan (Results So Far!) #notlambFIT

Two weeks ago I parted with one hundred and forty nine of my British pounds for a personalised health and…

9 years ago

A New Fitness Regime | I’m Doing The Body Coach 90 Day Shift, Shape & Sustain Plan

Today is 25th September - that means Christmas is exactly three months away... How scary is that thought?! (I'm so…

9 years ago