health & beauty

Donating Unused Make Up and Toiletries to Help Vulnerable Women

I thought I'd share with you a very worthy cause that I only discovered this week (one that helps women in danger),…

9 years ago

Bleaching Dark Eyebrows to Match Red or Blonde Hair

Some of you may have seen that I've been talking about a few changes I've been making to my beauty…

10 years ago

Sharing My New Eyelash Extensions

I've had them done a few times in the past but never featured them properly on the blog - I'm…

10 years ago

My Teeth Makeover Part Two: The Reshaping That Followed the Whitening

Here they are in all their sparkly white, straight glory: My full teeth makeover. I promised a follow-up post to…

10 years ago

Sharing My Medical Misdiagnosis and the Importance of Getting a Second Opinion

  A couple of weeks ago I went to see a spinal therapist about my leg after being referred to…

10 years ago

Ad | Teeth Whitening: How a Whiter Smile Can Take Years Off Your Looks

Are your teeth ageing you? I've discovered that a brighter, whiter smile certainly helps to make you look more youthful...…

10 years ago

How to Eat More, Exercise Less and Still Lose Weight

It's the holy grail of getting fit, isn't it: A diet and exercise regime where you can eat more, exercise…

10 years ago

Stuck in a Rut: The Importance of Updating Your Beauty Look and Routine Over 40

Whilst giving myself a manicure the other week, I was thinking how much of a pain my nails were being…

10 years ago

What to Expect on the Body Coach 90 Day SSS Plan (Results So Far!) #notlambFIT

Two weeks ago I parted with one hundred and forty nine of my British pounds for a personalised health and…

10 years ago

A New Fitness Regime | I’m Doing The Body Coach 90 Day Shift, Shape & Sustain Plan

Today is 25th September - that means Christmas is exactly three months away... How scary is that thought?! (I'm so…

10 years ago