health & beauty

How to Fit in Exercise When You Have Zero Time to Spare

Due to so many deadlines I missed the usual Sunday slot for this latest Getting Back to Fitness post, which…

10 years ago

5 Top Tips For Keeping Fit Over 40

Finally I feel like I'm getting somewhere in my mission to get back to fitness. After coming up with 6…

10 years ago

6 Ways to Get Your Fitness Motivation Back

Ohhhh... This is going to be a tough post to write. What was meant to be a positive summary of…

10 years ago

7 Healthy Breakfast Recipes | Getting Back to Fitness

I'm already four weeks into my #notlambFIT series, where I'm documenting my journey back to fitness after my pre-Christmas injury.…

10 years ago

Win a Magnitone BareFaced Vibra-Sonic Daily Cleansing Brush Worth £70 (International Giveaway)

As part of my commitment to bring you more beauty, skincare and make-up content, I'm getting it kickstarted with an…

10 years ago

Getting Back to Fitness

This is the first official update post in my new #notlambFIT series: I am getting back to fitness and two…

10 years ago

Getting Back to Fitness | My Long-Term Plan For Future Health (New Series)

So the time has come: My plan for getting back to fitness following my back/leg injury last year is underway.…

10 years ago

A Simple, Everyday Make-Up Look for the Over 40s and My Go-To Nail Colour

Following on from last month's post about optimising your skincare routine to fight ageing, I'm bringing you part two which is…

10 years ago

Why You Should Never Take Being Able Bodied for Granted

If you've ever had any sort of injury or illness, you'll know just how debilitating it can be. Last year…

10 years ago

How to Improve Your Skincare Routine to Optimise Ageing

Despite all the "anti-ageing" messages that the media constantly bombards us with every day, I'm sure that most women, myself…

10 years ago