mental health

Pandemic-Related Life Struggles and Why I Neglected the Blog

First up: who else has found the last two or three years somewhat... difficult? I could also ask if it's…

2 years ago

My Perimenopause (and Menopause) Experience So Far

I knew I'd be writing this at some point: part one of my menopause journey. Or should I call it…

3 years ago

How My Mental Health is Inextricably Linked to My Physical Health and Fitness (and Other Things)

I could have called this post "I wasn't okay but then I was but now I'm not again", but it's…

4 years ago

Mental Health Update: I’m Actually Doing Okay (Honestly)

My first blog post in two months went out on Friday and in that I promised I would write a…

4 years ago

Finally Admitting I’m Struggling With My Mental Health

It's taken me a while, but just recently I finally admitted to myself that I'm struggling. Struggling with my mental…

5 years ago